"How to Get Fluoride Out Of Your Drinking Water"
If you are reading this, then you must have researched the dangers of the consumption of fluoride. Many health advocates agree with this and would like to remove it from their water. In this article, you will learn of many things you can do to remove fluoride (aka Sodium Fluoride) from your water along with how to acquire clean pure water.
Instructions
- 1I will start with the most simple & easy method. You can buy distilled water or pure spring water at the store. Be sure it is either distilled or pure spring as many bottled waters do contain sodium fluoride. Spring water may contain calcium fluoride, but it is not considered nearly as toxic as sodium fluoride is by health advocates. Bottled water is fairly cheap.
- 2The next method is a solar still. This is a device you can either build or buy that fills with tap water on a dark background. As the sun penetrates through the glass, water will begin to evaporate (without the fluoride or many other chemicals) and collect on glass above it. The glass on top is angled down, and the water bead come together and drip down on the under side of the glass to a collection reservoir of pure water.
- 3This method uses a water distiller. Distillers cost between $100 - $200 most often, but of course you can spend more if you want. A distiller simply boils the water and collects the water vapor on a cooler surface. Then it collects the water vapor into a reservoir. Much like placing a lid on a pot cooking and the water droplets that form on the lid. A distiller works on the exact same principal. It rids the water of many pathogens, impurities, and a lot of fluoride.
- 4The next method can cost a moderate amount of money. Often $200-$300. You can install a 5 stage reverse osmosis filter on your tap water. The reverse osmosis process usually removes approximately 98% of all fluoride amongst many other chemicals.
- 5This method can be very costly. Usually from $1000-$2000. However, it is one I personally highly recommend to you. This device is called an atmospheric water generator. It looks like a water cooler without a bottle, and works like a high power air dehumidifier. It pulls pure moisture out of the air, collects the water, then puts it through a 5 stage filter. Next they pass through a Ultra Violet filter (UV) and the generator cools and heats the water. There is no other known method that I know of that will give you such clean purified water. You do pay for it, but you will live in confidence that you water is so clean.
- 6This step is the most costly. If you are in a rural enough area, have a well drilled. This will give you access to the water table under your land. Most often this water is pretty clean and will not contain much sodium fluoride (if any) but it may have natural occurring calcium fluoride.
Tips & Warnings
- If you are very low on money, you can google plans to build solar stills.
- Atmospheric Water Generators is the best way to get the purest water that I can think of. All you need is electricity. They are costly, but well worth the money.
- Sodium Fluoride is a toxic chemical that is in regular water supplies. If you pay a water bill and live in the United States, Canada, and much of Europe, you are DRINKING Sodium Fluoride. This is something for everybody to research on their own.
- 1
I recommend a Water Distiller. I would not trust bottled water. Do it yourself to be 100% sure.
This water filter removes up to 90% fluoride and is a cheap alternative.
One of the Highest Quality Filtration System that Removes Fluoride:
-Bottled Water. BUY A WATER FILTER. Its safer and saves the environment. I highly recommend you not drink any bottled water, regardless if it says no fluoride added.
Brands that ADD Fluoride.
Brands that DO NOT add Fluoride. (At Your Own Risk!)
http://www.bibliotecapleyades.net/salud/salud_fluor35.htm and another without fluoride link http://fullspike.com/water/bottled-water-without-fluoride
Don't have $60? Cheapest solution possible.
"Fluoride Detox: Ousted as Poison, Here’s How to Get it Out of Your System"
Experts have been warning for years against the dangers of sodium fluoride, but recently more awareness has spread than ever before. Following the rampant success of essential news stories centered around fluoride, including a story I authored just three short days ago highlighting the horrendous amount of sodium fluoride in doctor recommended toothpaste (500,000% higher than fluoridated water), it’s now important to discuss how to actually get it out of your system through fluoride detox.
Even if you somehow managed to escape the ingestion of fluoridated water in your younger years, chances are you’ve been exposed to food items that actually can contain about 180 times the sodium fluoride content as fluoridated water according to fluoride expert Jeff Green. This has to do with how what’s known as aluminum fluoride, or Cryolite. Used as a pesticide due to its ability to kill bugs, conventional farmers will oftentimes spray excessive amounts of the sticky substance onto crops. As a result, the aluminum fluoride substance will reside unless thoroughly washed off of the produce.
In an interview with Dr. Joseph Mercola, Jeff explains the issue:
“Cryolite is actually sodium aluminum fluoride… This sodium aluminum fluoride is especially effective at killing bugs,” Green says. “It’s also very sticky, so when they spray it, it’s more likely to stick on your produce, unless you’re… really working at trying to get it off of it.”
Admittedly it’s not as high as the extra-fluoride toothpaste that is pushed on kids to treat their nonexistent ‘fluoride deficiency’ peddled by some dentists, however it is still a detrimental amount. Plus, it’s more than likely that you’ve been exposed to both fluoridated tap water and conventional fluoride-sprayed. So what can you do about it?
Fluoride Detox Protocol
The realm of fluoride detox, or fluoride detoxification, is often left untouched. After all, this poisonous substance is still considered perfectly safe by many despite even Harvard admitting that it completely wreaks havoc on IQ and brain development. But this article isn’t about the history of fluoride, it’s about getting it out of your system. Thankfully, a number of fluoride detox methods do exist that can help remove sodium fluoride from your body in addition to another of other concerning materials.
Selenium
Selenium is one nutrient that oftentimes is the first answer given to those seeking to combat the existence of sodium fluoride in their bodies. As FoodConsumer reports, selenium has actually been found to help block the effects of fluoride as well as fluoride elimination. A great natural source of selenium is Brazil nuts, but is important to keep your intake in balance. I don’t recommend you start eating handfuls of Brazil nuts. Many in the field of natural health recommend a dose of 100 to 200 micrograms, though this does fall below the National Institute of Health’s ‘upper limit’ of 400 micrograms.
Brazil nuts vary in selenium content depending on a number of factors, but on average you can expect 70 to 90 micrograms per serving. Selenium is also found in fish, meat, and nuts. Don’t forget also that taking selenium along with high doses of vitamin C and zinc can actually inhibit proper absorption. Here is a useful list of foods that contain selenium that includes microgram count.
Nascent Iodine
Iodine is important in many ways even outside of fluoride detox, but the reality is that fluoride directly attacks the thyroid. The key here is that iodine, preferably nascent iodine which is the best quality, helps to remove sodium fluoride through the urine as calcium fluoride. I recommend and personally take Dr. Edward Group’s Detoxadine (as always, I was not paid to recommend this product — I actually take it and purchase it myself).
Tamarind
Have you ever heard of tamarind? It’s a staple in the ancient Ayurvedic medicine system, which is considered to be the ‘mother’ of natural medicine. In addition to yielding delicious teas when added to your favorite tea beverage, tamarind also helps expel fluoride through the urine.
Dry Sauna
As with many other toxic substances, a powerful dry sauna session can help to excrete sodium fluoride from fatty tissues. Be sure to drink up on purified water to replenish yourself afterwards.
Detoxifying fluoride from your body can be challenging, but it is a process that can help alleviate the massive build up of this toxic chemical sold to the public as ‘safe’ and ‘effective’ by pseudo-scientific fraudsters. While you cannot go back in time and avoid all exposure to fluoride, you can utilize these methods to detoxify it from within your body today.
"How to Detox Fluorides from Your Body"
You can rid you body of most fluorides with some easy natural remedies. Fluorides have been linked to a variety of severe chronic, even acute health issues. First a quick review summary of fluoride.
Fluoride Toxicity
Fluoride is a soluble salt, not a heavy metal. There are two basic types of fluoride. Calcium fluoride appears naturally in underground water sources and even seawater. Enough of it can cause skeletal or dental fluorosis, which weakens bone and dental matter. But it is not nearly as toxic, nor does it negatively affect so many other health issues as sodium fluoride, which is added to many water supplies.
Sodium Fluoride is a synthetic waste product of the nuclear, aluminum, and phosphate fertilizer industries. This fluoride has an amazing capacity to combine and increase the potency of other toxic materials. The sodium fluoride obtained from industrial waste and added to water supplies is also already contaminated with lead, aluminum, and cadmium.
It damages the liver and kidneys, weakens the immune system, possibly leading to cancer, creates symptoms that mimic fibromyalgia, and performs as a Trojan Horse to carry aluminum across the blood brain barrier. The latter is recognized as a source of the notorious "dumbing down" with lower IQ's and Alzheimer's effects of fluoride.
Another not commonly known organ victim of fluorosis is the pineal gland, located in the middle of the brain. The pineal gland can become calcified from fluorides, inhibiting it's function as a melatonin producer. Melatonin is needed for sound, deep sleep, and the lack of it also contributes to thyroid problems that affect the entire endocrine system. The pineal gland is also considered the physical link to the upper chakras or third eye for spiritual and intuitive openings.
Various permutations of Sodium Fluoride are also in many insecticides for homes and pesticides for crops. Sometimes it is even added to baby foods and bottled waters. If you live in a water fluoridated area, purchase commercially grown fruits, especially grapes, and vegetables that are chemically sprayed and grown areas irrigated by fluoridated water, you are getting a triple whammy! Better skip that fluoridated toothpaste!
Avoiding Fluoride Contamination
As always, the first step in detoxifying is to curb taking in toxins. Purifying water by reverse osmosis or distillation in fluoridated water communities is a good start to slowing down your fluoride contamination. Distillation comes with a bit of controversy, as all the minerals are removed. A great mineral supplement such as Fulvic Acid (not folic acid) or unsulfured blackstrap molasses is recommended if you distill your water.
Avoiding sprayed, commercially grown foods while consuming organic or locally grown foods is another big step. Watch out for processed foods such as instant tea, grape juice products, and soy milk for babies. They all contain high concentrations of sodium fluoride. So do many pharmaceutical "medicines". By minimizing your sodium fluoride intake, your body can begin eliminating the fluorides in your system slowly.
Magnesium is a very important mineral that many are lacking. Besides being so important in the metabolism and synthesis of nutrients within your cells, it also inhibits the absorption of fluoride into your cells! Along with magnesium, calcium seems to help attract the fluorides away from your bones and teeth, allowing your body to eliminate those toxins. So during any detox efforts with fluoride, it is essential that you include a healthy supplemental dose of absorbable calcium/magnesium as part of the protocol.
So Now Let's Speed Up the Fluoride Detox
This author received a comment stating that an earlier article's source reference to sunlight for decalcifying the pineal gland was inaccurate. He said that darkness, not light, is needed to stimulate the pineal gland into melatonin production, which should lead to breaking up the calcification of that gland. Besides being logical, further source research indicates the critic is correct!
Day time exercise, a healthful diet, not over eating, and meditation all contribute to higher melatonin production from the pineal gland. Though very helpful to many for getting a full night's deep sleep, it appears inconclusive whether melatonin supplements will help decalcify the pineal gland. But it does seem logical that it might.
Iodine supplementation has been clinically demonstrated to increase the urine irrigation of sodium fluoride from the body as calcium fluoride. The calcium is robbed from your body, so make sure you are taking effective calcium and magnesium supplements. Lecithin is recommended as an adjunct to using iodine for excreting fluorides.
Iodine is another nutrient lacking in most diets and causing hypothyroid symptoms of lethargy or metabolic imbalances. Eating lots of seafood for iodine has it's constantly rising mercury hazards. Seaweed foods and iodine supplements that combine iodine and potassium iodide are highly recommended over sea food by most.
Tamarind, originally indigenous to Africa but migrated into India and southeast Asia, has been used medicinally in Ayurvedic Medicine. The pulp, bark, and leaves from the tree can be converted to teas and strong tinctures, which have also shown the ability to eliminate fluorides through the urine.
Liver Cleanses are considered effective for eliminating fluorides and other toxins. There are two types of liver cleansing, both of which can be performed easily at home over a week or two of time. One of the protocols focuses on the liver itself , and the other cleanses the gall bladder, which is directly connected with liver functions. Simple instructions for both can be found on line with search engine inquiries.
Boron was studied in other parts of the world with pronounced success for fluoride detoxification. Borox, which contains boron, has a history of anecdotal success for detoxifying sodium fluoride. Yes, this is the borox you can find in the laundry aisles of some supermarkets. It needs to be taken in with pure water in small quantities.
As little as 1/32 of a teaspoon to 1/4 of a teaspoon in one liter of water consumed in small quantities throughout the day is what has been demonstrated as safe and effective. Around 1/8 of a teaspoon with a pinch of pure sea salt in a liter consumed in small quantities daily has been reported to have dramatic results. There is the possibility of a food grade version with sodium borate, if you can find it.
Dry Saunas combined with exercise releases sodium fluoride stored in fatty tissues. It can be intense enough to cause side effects or an occasional healing crisis. So keep the pure water intake high and drink some chickweed tea to protect the kidneys while using a highly absorbable cal/mag supplement. Lecithin is another useful adjunct to this protocol for fluoride detoxification.
Those Adjuncts to the Listed Remedies
Vitamin C in abundance was not mentioned as a helpful adjunct. It is now. But do not use ascorbic acid as your vitamin C source for an adjunct to any of the fluoride detox methods. Do take in as much other types of vitamin C as you can tolerate, along with a couple of tablespoons of lecithin daily. Add those to your absorbable calcium and magnesium supplements with plenty of pure water, get good sleep and rest, and the detox should be relatively smooth.
Chelation therapies are recommended primarily for heavy metal removals. Though fluorides are salts, the synthetic waste product variety, sodium fluoride, comes with a cargo of toxic heavy metals. And these pernicious salts have a way of combining more heavy metals. So including any one of several chelation therapies may be beneficial for overall health improvements while applying your chosen fluoride remedy or remedies.
Those include bentonite clay internally or externally, fulvic acid (NOT folic acid), cilantro pesto with chlorella, and even DMSA or any other chellation therapy with which you are familiar.
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